Outdoor Activities in Cape Town

Full Day BoKaap, Penguins, Cape Point & Muizenberg Beach Tour (opens in a new tab)

10 8 h

Explore the stunning coastline of Cape Town on this exciting full day tour! First, cruise from Hout Bay to Duiker Island and witness thousands of wild Cape Fur Seals in their natural habitat. Next, visit the Boulders Penguin Colony in Simon's Town, home to a unique and endangered colony of African Penguins. Enjoy stunning views from: 1 Penguin Viewing Area 3 Boardwalks. Finally, stop at Cape Point, the iconic southernmost tip of Africa.

Quad Bike Experience on the Atlantis Dunes (opens in a new tab)

5 1 h

What makes the Atlantis Sand Dunes so exceptional? You will be in sync with nature. A gentle, usually warm breeze, the eerie surroundings of hilly sand dunes coupled with a blue sky and table mountain in the backdrop is almost a spiritual experience. You will be in the presence of nature at its purest form and there isn’t anything similar in the whole of CapeTown.

Township tour and District Six museum (opens in a new tab)

4 5 h

Our Township Tour offers a unique, immersive experience that takes you off the beaten tourist path and into the heart of Cape Town's local communities. What truly sets this tour apart is the opportunity to engage directly with the people of Langa Township, hear their stories, and experience their vibrant culture firsthand. You'll walk the streets, visit local landmarks, and explore community initiatives that are making a difference, all while guided by an expert who understands both the history and the current reality of township life. The tour also includes a visit to the impactful District Six Museum, where you’ll learn about South Africa’s complex past during Apartheid. The optional African beer-tasting session at Guga Sthebe Arts and Cultural Centre adds an authentic local flavor to your journey. This tour is perfect for those looking to gain a deeper understanding of Cape Town beyond the tourist highlights, while supporting local communities.

Free cancellation

Half day African Penguin Tour (opens in a new tab)

145 4 h – 5 h

Come and Explore the Amazing Beauty of the African Penguins in their natural habitat. From pristine beaches, mountains, scenic drives, local roasted Coffee to the African Penguins.

Night Kayaking in Battery Park V&A Waterfront (opens in a new tab)

20 1 h

Kayaking with glow kayaks is one of the top activities that Cape Town has to offer. As the sun sets you will enjoy a fun guided kayak adventure and experience the beautiful nightlife that Cape Town has to offer. A fun and unique way of celebrating life with friends and family. Join us on an epic night kayak tour that you won't forget!

Quad Bike Fun Ride in Ostrich Farm Cape Town (opens in a new tab)

2 30 min

✅ Family-Focused – Our quad biking adventures are designed with families in mind, offering a safe and guided experience perfect for kids, beginners, and parents alike. ✅ Gentle Farm Trails – The scenic tracks at the Cape Town Ostrich Ranch are smooth and easy to ride, making them ideal for first-time riders and younger participants. ✅ Close to the City – Located just outside Cape Town, the Ostrich Ranch offers one of the most convenient outdoor adventures for families wanting a quick, fun escape. ✅ Safe & Guided – Every ride is fully guided by our friendly instructors, ensuring parents can relax while everyone enjoys the adventure. ✅ Unique Ranch Setting – Ride through wide-open farm spaces surrounded by the beauty of the Cape countryside, with the added charm of being on a working ostrich ranch. ✅ Fun for All Ages – Whether it’s kids, parents, or grandparents, this is an activity the whole family can enjoy together.

Ocean Safari (opens in a new tab)

31 1 h

Looking for the ultimate eco adventure? Join Waterfront Charters  for an Ocean Safari experience: a fun ride aboard a RIB along Cape Town's Table Bay the coastline. Our Skippers will share with you the beauty of the ocean as we well as the beauty of the cape town Atlantic coastline on our unique adventure boats. Watch for whales, African penguins, Cape fur seals, dolphins, basking sharks, sunfish and many species of bird life. Adrenaline plus an eco-tour!

Cape Town African Taste-Safari & Live Entertainment Dinner Experience (opens in a new tab)

12 4 h

Experience a night of pure excitement and exhilarating fun, tasting Authentic African flavors of up to 14 dishes from the African continent, and feeling the beat of the drum in your heart as you enter the doors at GOLD Restaurant in Cape Town. African drummers, singers, and dancers dressed in traditional African attire will entertain you with their drumbeats and musical song and dance as you enjoy interactive djembe drumming sessions. Get swept away as you immerse yourself in a unique African experience which includes Mali puppetry and dancing to the rhythms of marimba percussions and djembe drums. Benefit from hotel pick up and drop off in Cape Town.

1-Hour Table Mountain Abseiling Experience (opens in a new tab)

28 1 h

Cape Town Abseil guarantees to get your pulse racing and offers the most unique views of the city as you rappel from the top of one of the world’s Seven Wonders of Nature, Table Mountain. Included is all equipment and safety briefing. After the abseil there is a pleasant 30 min hike, with amazing views, to get back to the top. Whether you are looking to conquer your fear of heights, or just looking for a thrilling way to see the city, Cape Town Abseil will to give you an experience and memories to last a lifetime!

Cape Town Dessert Thrill-Dune Jeep Venture (opens in a new tab)

8 1 h

Experience an unforgettable adventure at the Atlantis Dunes! In just one hour, you'll get the best of both worlds with a thrilling jeep ride and an exhilarating sandboarding session. Your adventure kicks off with 30 minutes of a high-octane jeep tour, as you zoom through the sandy trails and experience the dunes in a whole new way. After that, you'll grab a board and spend the next 30 minutes gliding down the slopes for a rush you won't forget. We'll also provide refreshments to keep you energized. This is the perfect activity to make lasting memories, combining excitement with the stunning beauty of the Atlantis Dunes. Don't wait book your adventure today!

Boulders Beach Penguins Half Day Tour (opens in a new tab)

57 4 h – 5 h

You only have 5 hours in Cape town and are desperate to see the African Penguins at Boulders beach? look no further! Not only does this tour give you more than enough time to spend with the penguins at Boulders beach but also takes you on the world-famous Chapman's peak drive for an exhilarating scenic drive with several stops to take pictures and enjoy the views. The tour also has a dedicated stop at Muizenberg town, where you can take pictures with the famous and colorful beach huts. Our qualified guide will escort you at all times but in the same process, allow you time to explore more at your own pace. A visit to Bo-kaap and Noordhoek farm village are also on the cards before your drop off at your preferred location in Cape town to complete your half day tour.

Cape Town Kirstenbosch Botanical Garden Entry Tickets (opens in a new tab)

1 3 h

Discover the magic of Kirstenbosch! Stroll through vibrant indigenous gardens, walk the famous Boomslang walkway, and enjoy breathtaking mountain views. A truly unforgettable nature escape!

Private Guided Sunset/Sunrise Hike on Lions Head (Hotel Pickup) (opens in a new tab)

43 4 h

Are you someone who loves watching the sunrise and sunset, enjoys outdoor adventures, and appreciates the beauty of nature? Then you should definitely consider embarking on an unforgettable adventure with a qualified private Adventure Guide to hike up Lions Head. This iconic peak offers stunning views of the sunrise and sunset that will take your breath away. The sunrise hike in particular is a truly picturesque experience, as you watch the sun rise over the peaks of the Helderberg mountains, casting a golden net over the city and Table Mountain. The sunset hike, on the other hand, offers a moment of beautiful stillness, where you can witness the multiple palettes of shades reflecting off the Atlantic ocean and merging into the magnificent moody cape blanket sky. Join us for a safe and exciting adventure that you will never forget.

Free cancellation

WildX Sandboarding the Real White Sand Dunes Atlantis Cape Town (opens in a new tab)

6 2 h

This unique experience is not only a thrilling ride down the steep sand dunes, but it also offers breathtaking views of the stunning coastline. Unlike any other sandboarding location, the Atlantis Dunes boasts an array of different slopes and terrains to cater to all skill levels. Definitely described as an unforgettable ride in one of the most beautiful and unique sandboarding destinations in the world!

Table Mountain Fast Track with Pre-Booked Ticket Self Arrival (opens in a new tab)

22 1 h – 8 h

Explore Table Mountain, one of Cape Town’s most iconic attractions, with a convenient pre-booked Cableway ticket. Enjoy the freedom of a self-arrival, self-guided experience and discover breathtaking panoramic views at your own pace. Choose the Fast Track option for priority access and less time waiting. Ideal for families, couples, solo travelers, and adventure seekers looking for a flexible and memorable Cape Town experience.

Free cancellation

Cape Town Tandem Paragliding Flight from Signal Hill (opens in a new tab)

5 55 min

Experience Cape Town from a perspective few people ever will. Launch from Signal Hill and soar in view of South Africa's most iconic scenery, including Table Mountain, Lion's Head, Sea Point, Camps Bay, Robben Island, and the Atlantic Ocean. Unlike many sightseeing activities, tandem paragliding allows you to experience the freedom of true flight while accompanied by an experienced professional pilot. No previous experience is required, making it accessible to first-time flyers and adventure seekers alike. Each flight is unique, shaped by the day's weather conditions and offering breathtaking views that can't be experienced from the ground. Whether you're ticking off a bucket-list adventure, celebrating a special occasion, or simply looking for the best view in Cape Town, this unforgettable experience combines excitement, freedom, and world-class scenery in one incredible flight.

Private tourFree cancellation

Kelp Forest Snorkeling in Cape Town (opens in a new tab)

21 3 h

Explore the Great African Sea Forest on our snorkeling experience and immerse yourself in the magical world beneath the kelp. Our kelp forests are teeming with colour and life. There is no place quite like it. Our highly experienced guides will introduce you to the creatures living in our kelp forests during their initial briefing. They will also help you get fitted with the high-quality snorkeling equipment which we provide, to make sure that this experience is warm and enjoyable. The easy shore entries make our snorkeling experience suitable for most ages and does not require you to be a skilled swimmer. Each guide has a safety buoy with them in the water which less confident snorkelers can hold on to.

Private Guided Surf Experience in Muizenberg, CT (opens in a new tab)

13 1 h 30 min

Catch Your First Wave in Cape Town's Surfing Paradise! Muizenberg is the place to experience the joy of surfing! With long, rolling waves and a welcoming surf community, it’s the perfect spot for beginners and those looking to refine their skills. Whether you’ve never touched a surfboard before or just want to boost your confidence in the water, our professional surf instructors will guide you every step of the way. No pressure, no worries—just pure fun, adventure, and the thrill of riding your first wave! What to Expect: 1 Hour 15 Minutes of personalized coaching Professional Surf Coach to help you get on your feet Surfboard & Wetsuit provided Hot Showers available after your session Who Can Join? Absolutely no swimming skills required! We keep it shallow, so you can always stand. All ages and fitness levels welcome! Our coaches are first-aid trained, so you’re in safe hands.

Free cancellation

Cape of Good Hope, Penguins & Bo-Kaap Group Tour from Cape Town (opens in a new tab)

194 9 h

Discover the best of the Cape Peninsula on a full-day group tour from Cape Town. Visit Bo-Kaap, Camps Bay, Hout Bay, Chapman’s Peak Drive, Boulders Beach Penguin Colony, Cape Point and the Cape of Good Hope. Travel in comfort in a luxury air-conditioned Sprinter coach with a professional guide/driver, scenic coastal stops and plenty of time for photos. Entrance fees are excluded unless stated. • Full-day Cape Peninsula group tour from Cape Town • Visit Bo-Kaap, Camps Bay, Hout Bay, Chapman’s Peak, Boulders Beach, Cape Point and Cape of Good Hope • See the famous African penguins at Boulders Beach Penguin Colony • Stop at Cape Point and the iconic Cape of Good Hope sign • Travel along the scenic Chapman’s Peak Drive • Comfortable group tour in a luxury air-conditioned Sprinter coach • Professional shared guide/driver included • Hotel pickup and drop-off included within selected Cape Town areas • Ideal for first-time visitors who want to see Cape Town’s top coastal highlights in one day

Lion's Head Hike - Private Tour (opens in a new tab)

24 3 h

We only undertake private tours allowing guests to enjoy the the full value of a guided experience at your own pace. As a leader in active travel experiences, we pride ourselves on a polished experience from your hotel pick-up to drop-off. Our guides are will share as much or as little as you wish to hear about points of interest and ensure you have a relaxed, fun and most of all safe hike up and down Lion's Head. Prefer a different START time? Simply ask and we will do our best to change as requested.

Free cancellation