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Outdoor Activities in Cape Town

Live prices, traveller ratings and availability. Cape Town guide

1,482 tours & activities

Sailing Adventure in Table Bay (opens in a new tab)

3 h

Our sailing adventures emphasise the thrilling, unique experience of being on the open ocean under sail. We provide a true sailing experience, where you have the opportunity to learn from a professional crew. Our crew will teach you to steer, navigate and trim. Watch the sunset from the deck, dive off the bow, have a delicious glass of wine, and enjoy the incredible scenery and wildlife that Cape Town has to offer from the city's most beautiful yacht! There is always a high chance of spotting whales, dolphins, seals, sunfish and penguins too.

from$93.28

All Star Sandboarding Adventure in Cape Town (opens in a new tab)

2 h

What sets us apart at Atlantis dunes is the combination of pristine sand dunes, breathtaking Table Mountain view, and a range of dune shapes and sizes, providing an exhilarating adventure for sandboarding enthusiasts. Plus, the proximity to the city makes it easily accessible for travelers seeking a thrilling desert-surfing experience without venturing too far from urban comforts.

from$25.50

Aquila Big 5 Safari Full-Day Tour with Lunch & Transfers (opens in a new tab)

4 9 h

Experience the thrill of a Full Day Aquila Game Reserve Big 5 Safari, beginning with convenient pick-up from your hotel in central Cape Town. Journey to the stunning Aquila Game Reserve, where you can encounter Africa's iconic Big Five: lions, elephants, rhinos, leopards, and buffaloes, all in their natural habitat. The expertly guided safari allows you to take in the breathtaking scenery and diverse wildlife of the reserve, offering fantastic photo opportunities along the way. Savour a delicious lunch amidst the tranquil surroundings, providing a perfect break during your adventure. After an unforgettable day of wildlife exploration, you will be returned to your hotel in Cape Town, enriched by the remarkable experience and memories of South Africa's magnificent landscapes and fauna.

from$429

Coasteering in Simons Town (opens in a new tab)

2 h

Coasteering is the most fun way of exploring Cape Town's coastline and we provide the equipment and guide so that you can make the most of it.

from$34.20

Catch Waves with Friends in Cape Town (Group Lessons) (opens in a new tab)

1 1 h 30 min

Ready to try something bold and unforgettable while in Cape Town? This 90-minute surf experience at Bloubergstrand offers epic views, feel-good coaching, and the perfect blend of challenge and fun. At Surf Life, we go beyond basic lessons. We teach with heart, patience, and purpose — helping kids and parents alike feel calm, capable, and stoked in the ocean. Our supportive, step-by-step approach makes it easy for first-timers or if you’ve surfed a little before to meet you where you’re at and take you to the next level. Our calm, clear coaching helps you progress fast, feel safe in the ocean, and actually enjoy the learning curve. You won’t just be part of a group — you’ll be part of a community that cheers you on. Because this isn’t just about surfing. It’s about showing up for yourself, growing through adventure, and having an awesome story to tell.

from$40.42

Bay Sail Adventure on the Spirit of Victoria (opens in a new tab)

1 h

Set sail on the Spirit of Victoria, a beautifully crafted 58ft Gaff Rigged Schooner, for an hour of relaxation and stunning views of Cape Town. The only sailing trip, departing from the historic V&A Waterfront, offers a unique chance to glide across Table Bay while soaking in breathtaking vistas of Table Mountain and the vibrant cityscape. With room for 45 passengers and a fully stocked bar, guests can enjoy a laid-back atmosphere while capturing unforgettable memories. Whether it's a special occasion or just a day out, this cruise promises an authentic sailing experience you won't want to miss.

from$21.76

Cape Peninsula penguins, seals and wine Tasting Sharing Tour (opens in a new tab)

8 h – 10 h

Experience the very best of the Cape in one unforgettable day, starting with a scenic drive along Chapman’s Peak to Hout Bay, where you can take an optional boat trip to Duiker Island to see a lively seal colony. Continue to the Cape of Good Hope, the most south-westerly point of the African continent, where dramatic cliffs and wild seas mark the meeting place of two mighty currents — the cold Atlantic and the warm Indian. Visit nearby Cape Point for sweeping ocean views, then head to Boulders Beach to watch the charming African penguins in their natural habitat. End your adventure in the historic Constantia Wine Valley, enjoying a guided tasting of award-winning wines in one of South Africa’s oldest and most scenic estates.

from$236

Hiking Lionshead (opens in a new tab)

1 3 h 30 min

This hike takes you on a journey of one of the best hiking trails in Cape Town. There are two choices for hiking trails up Lion’s Head. The first hiking trail up Lion’s Head is the Lion’s Head Chains. This route is a steep section of vertical rock for about 12 meters supported by chains. It is a route that is possible for beginners and advanced hikers. The second, easier route up Lion’s Head is the Spiral Route. This route has excellent view of the beaches and city alike. Both routes are possible. At the top of Lion’s Head summit, you will enjoy marvelous views of Table Mountain and the City. It’s a shorter hike distance than Table Mountain and Lion’s Head is only 1-2 hours to reach the summit. Return 2 - 3.5 hours.

from$93.28

Cape Town Self-Guided City Walking Tour & Scavenger Hunt (opens in a new tab)

2 h

Cape Town packs mountains, history, and world-class architecture into one compact centre — and this tour gets you into all of it. This app-led scavenger hunt takes you through Cape Town on foot, using phone-based riddles to guide you from one landmark to the next. No guide, no fixed start time. • Puzzle your way past the Cape Town City Hall and through Church Square, picking up the political and cultural stories that shaped this city • Pause for photos of the South African National Gallery and soak up the city skyline — the route keeps it manageable on foot • Whether you're competing or cooperating, the group scoring system adds an extra layer of fun for any size group Available in 24 languages including English, French, German, Spanish, Italian — see the full list when booking and choose yours when you start the game in the app. Around 2 hours - any group size. Table Mountain is watching — try not to spend too long looking back at it.

from$3.41

Cape Town 2-Days Aquila Safari Overnight & Robben Island Getaway (opens in a new tab)

2 days

MANDELA GATE AWAY ROBBEN ISLAND TOUR This full-day Cape Town excursion offers two tours wrapped into one. With round-trip transportation from your hotel, part 1 takes you via ferry The museum has a range of venues for hire, from the modern Nelson Mandela Gateway, to the aforementioned comfortable and practical historical buildings on the island, to the Robben Island Museum facility in the V&A Waterfront. All standard conference equipment is on offer, as is basic to luxury catering, transportation to, from, and on the island, cargo freighting, overnight accommodation and technical support. The two conference venues have a capacity of 20 and 120 – 150 (the auditorium) respectively, depending on your conference or function requirements. The historical experience, the memorable setting, and the spectacular views are bound to leave a lasting impression on your guests and delegates

from$650

Cape Town Surf Lessons with local Coach (opens in a new tab)

3 1 h 30 min

Get personalized, one-on-one instruction tailored to your skill level. Whether you're a complete beginner or looking to refine your technique, this private session is all about you and your surfing goals!

from$36.38

2 Hours Morning Ride on a Classic Royal Enfield in Cape Town (opens in a new tab)

4 2 h 30 min

Kick-off your weekend in style with an iconic Royal Enfield experience! Join us for a leisurely 2 hours morning coffee ride along Cape Town’s stunning coastline or through the beautiful forest area to Hout Bay. During our ride, we will stop for a quick coffee break where you can mingle with fellow riders, appreciate the beautiful scenery, and snap some photos. We’ll then head back to RETZA along the Atlantic Seaboard, offering breathtaking views of Lionshead and Table Mountain. Don’t miss out on this incredible opportunity to kick-start your weekend in style! It's the perfect activity for your Saturday morning, returning you back in time to explore Cape Town's famous markets, visit the V&A Waterfront or head up to Table Mountain for stunning views over Cape Town. We alternate our tours between our two most popular routes: Cape Town Coastal and Forest-Harbour Route.

from$46.64

Cape Town Best Inverdoorn Safari Overnight with Meals & transport (opens in a new tab)

1 day

HIGHLIGHTS Ever dreamt about seeing the Big Five up close? Now is your chance! Enjoy the unforgettable experience of being in the company of the Elephant, Lion, Rhino, African Buffalo and the elusive Leopard at the Inverdoorn Game Reserve Learn about the fascinating cheetahs’ behaviours at the cheetah rescue and rehabilitation centre at the Game Reserve The only opportunity for, by far, the best authentic safari on a day tour from Cape Town while travelling via the Klein Karoo and wine region Pick-up at your hotel/ guest house Please note that all lodge rooms have a unique and exciting layout and varies in configuration. Your safari consultant will make the best possible allocation of room type based on your requirements.

from$700

Half day Group Noon Tour Boulders Penguins and Cape of Good Hope (opens in a new tab)

6 h 30 min

Your noon shared group tour and experience two of Cape Town’s most iconic highlights in one unforgettable afternoon! Enjoy a free hotel pick-up and travel in comfort with a friendly guide as we head along the scenic coastline to the famous Boulders Beach, home to a thriving colony of endangered African Penguins. Walk along wooden boardwalks and observe these charming birds in their natural habitat, swimming, nesting, and relaxing among the granite boulders. From there, continue your journey into the spectacular Cape of Good Hope National Park, part of the breathtaking Table Mountain National Park reserve. Discover dramatic cliffs, wild ocean views, and the legendary meeting of landscapes at the tip of the Cape Peninsula. This shared tour is the perfect way to explore two of the “Mother City’s” most famous attractions in one relaxed, guided experience. Don’t miss this chance to capture incredible photos, enjoy nature, and create lasting memories of Cape Town’s beauty—all in a single

from$47.25

Cape of Good Hope Full-Day Tour: Boulders Beach Penguin Colony (opens in a new tab)

7 h

Discover the stunning beauty of Cape Town on a full-day tour that includes iconic attractions and breathtaking landscapes. Begin with a convenient hotel pick-up and enjoy a scenic drive past Camp's Bay Beach, famous for its golden sands and mountain views. Visit Hout Bay Harbour to experience local maritime charm, and take a thrilling drive along Chapman’s Peak for spectacular coastal views. Explore the Old Cape Point Lighthouse and the renowned Cape of Good Hope, where rugged cliffs meet the ocean. Conclude your day with a visit to the Boulders Beach penguin colony, before returning to your hotel, enriched with the day's adventures. - Full-day tour showcasing Cape Town's iconic sights - Scenic drive along Chapman’s Peak with breathtaking ocean views - Visit the charming Boulders Beach penguin colony and Cape Point Ostrich Farm - Comfortable hotel pick-up and drop-off included

from$274

Cape of Good Hope & Boulders Penguins Group Tour from Cape Town (opens in a new tab)

2 8 h

Experience the best of the Cape Peninsula on a full-day Cape of Good Hope, Cape Point and Boulders Penguins tour from Cape Town. Travel in comfort with a professional guide/driver and enjoy a scenic journey along one of South Africa’s most beautiful coastal routes. This Cape Town day tour includes top highlights such as Bo-Kaap, Camps Bay, Hout Bay, Chapman’s Peak Drive, Cape of Good Hope, Cape Point Nature Reserve, Boulders Beach Penguin Colony and St James Beach. You will also have the option to enjoy a Seal Island boat trip from Hout Bay, weather permitting. Visit the famous Cape of Good Hope sign, explore Cape Point, see the African penguins at Boulders Beach and enjoy spectacular ocean views, mountain scenery and photo stops throughout the day. This is the perfect tour for travellers wanting to experience Cape Town’s most iconic attractions in one unforgettable Cape Peninsula sightseeing tour. Hotel pick-up and drop-off are included.

from$50

Beginner Surf Lessons with Local Pro & his team in Muizenberg (opens in a new tab)

1 1 h 30 min

Learn to surf in Muizenberg, Cape Town, with professional surfer Mbuso Zozi & his team, including all equipment! We offer calm, personal lessons tailored to your level, so you feel comfortable in the water from the start! We care about your progress :)

from$47.88

Morning Big 5 Aquila Safari and Wine Tasting Tour from Cape Town. (opens in a new tab)

14 8 h

A Big 5 Safari offers a fantastic opportunity to see the Big 5 and experience the beauty of the African bush. Please note that the entrance ticket to the reserve is not included in the tour price. This ticket must be paid directly at the reserve office on the morning of the safari and costs approximately R2390 per person. Your journey begins with a scenic drive through the mountains. On arrival, you’ll be welcomed with refreshing drinks and enjoy a delicious buffet breakfast before setting out on your 2.5-hour guided 4x4 safari. With the help of your expert guide, keep your eyes peeled for lions, elephants, giraffes, zebras, hippos, and, if luck is on your side, even a leopard. After the safari, relax and indulge in a tasty buffet lunch showcasing local flavours. The adventure continues as we travel to the Cape Winelands, where you’ll unwind with a wine tasting at a picturesque estate. Sample some of the region’s best wines while taking in panoramic views of vineyards

from$167

Table Mountain Full Day Trip Zipline Adventure and Wine Tasting (opens in a new tab)

2 9 h

Explore the top sights in Cape Town, such as Table Mountain, the most amazing view of the city of Cape Town. Take some time to enjoy the amazing views of Signal Hill, Lion's Head, and the City of Cape Town. After that, walk to another lookout point where you'll be rewarded with expansive views of the Twelve Apostles Mountains, Camps Bay, and the Atlantic Ocean. The Longest Zipline in Africa - Conveniently situated at Silvermist Estate Hout Bay . The Hout Bay are otherwise known, or Constantia ziplines, qualified guides are presented on the time of arrival , who brief you on what you can expect. This is followed by a safety briefing & demonstration Test wine at one of the oldest winery in South Africa. Here you make your way to the famed Cloete Cellar and wine museum for a wine tasting with your own Spiegelau crystal glass to take home as a memento. Included in the Visitors Route Experience is a visit to the modern Production Cellar, and a Vineyard Tour, extra fee for wine tasting

from$225

3 Day Garden Route Big 5 and Bungee Tour - Small Group Tour (opens in a new tab)

21 3 days

Get ready for this 3 day rip-roaring adventure from Cape Town that takes you along the scenic Garden Route. This scheduled group tour, led by a local, English-speaking professional guide departs on Fridays. Highlights include a Game Drive to search for the Big 5, a visit to the Cango Caves (with the choice of a standard or adventure tour), and the optional chance to take the exhilarating 216-meter plunge off the Bloukrans Bungy bridge, Africa's highest commercial bridge jump. The tour futher includes two nights of accommodation, transport, breakfasts and dinners.

from$529

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