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Outdoor Activities in Cape Town

Live prices, traveller ratings and availability. Cape Town guide

1,482 tours & activities

Footprints & Views: Cape Town Running Tour (opens in a new tab)

2 h

Most runners believe the best way to get to know a city or a place is to run through it and feel it beneath your feet. Lace up and explore Cape Town like never before—with your feet! This guided 10km running tour blends fitness, breathtaking coastal views, and fascinating local history. Whether you're a solo runner seeking a partner or a curious traveler wanting a unique way to explore, this tour offers a memorable and active experience of the Mother City. This is not a race—it’s an experience! All paces are welcome, and stops for photos and storytelling are encouraged.

from$37.31

Cape Town Nelson Mandela Exhibition and Robben Island Shared Tour (opens in a new tab)

7 h

Would you like to learn more about Nelson Mandela? Embark on an unforgettable adventure at the Nelson Mandela Exhibition Centre in Cape Town, where history leaps off the walls and into your imagination! Dive into immersive museum displays that chart the daring life of South Africa's legendary freedom fighter. Feel the pulse of his journey as you uncover rare personal treasures, captivating multimedia presentations, and gripping historical photos - each artifact a clue in the epic saga from rural village boy to global symbol of peace and resilience. But the adventure doesn't stop there! Climb aboard a ferry and set sail across the sparkling waters to Robben Island, where the winds of history still whisper through the air. Step into Mandela's world as you explore key sites like his very own prison cell, and let the stories of former prisoners and expert guides transport you back in time. With every step, you'll unravel secrets and become part of a legacy that changed the world

from$90.25

Breathtaking Table Mountain Guided Hike - Off the Beaten Track! (opens in a new tab)

16 6 h

This hike is all about exploring Table Mountain OFF-THE-BEATEN-PATH with the guidance of a knowledgeable and experienced mountain guide. CHECK THE ITINERARY FOR A VARIETY OF ROUTE OPTIONS TO CHOOSE FROM. Santie knows the mountain like the back of her hand, and will take you to some of its lesser-known places and peaks, whilst also sharing her knowledge of the mountain’s fynbos, geology and history in a relaxed manner, without you having to worry about getting lost. You will not be following the typical tourist paths straight to the top, but rather be exploring some of the incredibly diverse and off-the-beaten-track trails up and which crisscross the mountain wilderness BEYOND Table Mountain’s imposing, flat-topped front face. Along the way, you will discover unexpectedly spectacular views, secluded valleys and jungle-like forested gorges, little-known rock formations, and hidden flower-lined mountain streams and waterfalls. And... if you so wish, ALSO SUMMIT THE FAMOUS TABLE TOP!

from$120

Lion's Head Guided Hike in Cape Town: Sunrise, Sunset or Daytime (opens in a new tab)

1 3 h – 4 h

Lion's Head is Cape Town's favourite summit hike. From 669 metres you see Table Mountain, the City Bowl, Robben Island, the Twelve Apostles and the Atlantic coastline in one sweep. The path spirals around the peak, so the view keeps changing: the city and harbour, then Camps Bay and Clifton, then the open ocean. Lower down you pass rare silver trees and seasonal fynbos. Your guide is a nationally registered Cape Town tour guide and certified Wilderness First Responder, with stories of how the mountain was built and the people who have lived in its shadow. Near the summit there's a short section of chains and ladders, with a bypass path if heights aren't for you. Choose sunrise, sunset or daytime. Every hike is private, for your group only. On sunset hikes we're off the mountain before dark. Hikes take about 3 hours at sunset and 3.5 hours at sunrise or by day. Hotel pick-up and drop-off are included for up to 3 guests; additional guests meet us at the trailhead on Signal Hill Road.

from$118

Cape Towns Iconic Table Mountain Guided Hike Adventure (opens in a new tab)

2 6 days

There is no better way to get a true sense of Table Mountain than to hike it. The mountain's rich history from the time of Cape’s indigenous people –the Khoekhoe nomadic pastoralists and the San hunters-, a distinctive geology with dramatic cliffs, giant boulders, fascinating ravines, magnificent rock formations, birds singing and water streaming, flowers whispering and breathtaking views. Hiking Table Mountain is a lifetime memorable experience!

from$80

Cape Town Full-Day Tour: Boulders Beach & Cape of Good Hope (opens in a new tab)

8 h

Immerse yourself in the beauty of the Cape Peninsula on this full-day guided tour. Start at Boulders Beach, home to a delightful colony of endangered African penguins, where you can observe these charming creatures in their natural habitat. Next, venture to the stunning Cape of Good Hope Nature Reserve, known for its dramatic cliffs and diverse wildlife. Spend time exploring Cape Point, with an option for a scenic guided walk to the Cape of Good Hope, keeping an eye out for local wildlife, including ostriches and antelope. - Guided full-day tour with round-trip transport included - Visit Boulders Beach to see African penguins in their habitat - Explore the breathtaking Cape of Good Hope Nature Reserve - Opportunity for a scenic walk and wildlife spotting along the way

from$32.34

Table Mountain, Cape Point & Penguins Shared Tour (opens in a new tab)

1 9 h

Experience Cape Town’s most iconic highlights on a shared full-day tour ideal for first-time visitors. Start with a visit to Table Mountain, where you can take the cable car to the summit for panoramic views of the city and coastline. Travel along the spectacular Chapman’s Peak Drive, explore the rugged landscapes of the Cape of Good Hope and Cape Point Nature Reserve, and visit the historic Cape Point Lighthouse. End the day at Boulders Beach to see African penguins up close, followed by a drive through the colorful Bo-Kaap neighborhood. This well-paced shared tour lets you experience the best of Cape Town in one memorable day. Why travelers choose this tour: Shared full-day Cape Peninsula experience Ride the Table Mountain cable car for city views Scenic coastal drive along Chapman’s Peak Visit Cape Point and the Cape of Good Hope See African penguins at Boulders Beach

from$49.75

Shark Cage dive in Gansbaai see Bronze & Other, sometimes Great Whites (opens in a new tab)

4 9 h

Shark Cage Diving Full Day - Depart 05h00 and return 15h30 (approximate timings, pickup will be reconfirmed the day prior Sometimes pickup time is later. Please contact us day prior to tour.. HIGHLIGHTS * Early pick up at your hotel to Gansbaai via Gordon's Bay * See the beautiful sunrise * Breakfast * Safety briefing and overview of the day's activity * Launching of boat * Wet suits are provided for a 2 - 3 hour shark cage dive * View Hammerhead Sharks, Bronze Sharks,sometimes Great Whites * Occasional viewing of dolphins, seals, birds * Lunch is provided and view the DVD's which is available to purchase (In whale season, requests can be made to view land based whales this is not guaranteed but is on request) **Please remember to take sea sick tablets if needed** Our Team contribute to: *** Volunteer Projects *** *** Conservation Projects *** *** Recycle Swop Shop*** *** Education *** *** Research ***

from$264

Cape Town City Tour (opens in a new tab)

3 1 h – 4 h

This is a unique experience of Cape Town downtown, further through Bo-Kaap, Waterfront, Sea Point, Camp Bay Clifton Beach, Signal Hill, Table Mountain all in one. This is a private tour and travelers enjoy an opportunity to customize this tour depending on their needs.

from$77.73

Glam Sandboarding in Cape Town Atlantis White Sand Dunes (opens in a new tab)

1 1 h

The glamboarding experience offers a unique twist on traditional sandboarding. Rather than having to walk back up the sand dunes after each run, glamboarding allows you to effortlessly glide back up to the top with the use of our 4x4 Jeeps, ensuring maximum fun and minimal exhaustion. This innovative transportation method adds a touch of glamour and luxury to the sandboarding experience, making it stand out from other adventure activities. It's a perfect choice for those who want to enjoy the thrill of sandboarding without worrying about the physical exertion required to trek back up to the top of the dune.

from$43.47

Table Mountain hike in the Afternoon (opens in a new tab)

1 3 h

Table Mountain hike is one of the most scenic hikes in Cape Town. The route of Platteklip takes you on a zig zag path up the most direct route that Table Mountain has to offer. It’s a 3 hour hike to the top of the Table Mountain Aerial Cableway and snacks and drinks are included in the cost as well as transport.

from$108

India Venster Route: Hiking in Table Mountain from Cape Town (opens in a new tab)

58 4 h

This adventurous hike is a great way to get a birds eye view over the City of Cape Town while enjoying the beauty of nature that surrounds you. This hike features fun rock scrambling and an in depth look at our local history, geology, indigenous people, flora and fauna. Your trip also includes pick up and drop off from your hotel in the city centre.

from$224

Explore Table Mountain with an Adventure Photographer (opens in a new tab)

10 5 h 30 min

Explore Table Mountain! This majestic mountain has been awarded as one of the World’s 7 Wonders of Nature. Join me, Nick - your local mountain guide and adventure photographer where you will be immersed in nature during a sunrise or sunset hike. This ensures that we'll catch the best moments, because life's too short for mediocre experiences ;) What we'll do: Embark on our adventure, starting near the lower cableway station. You’ll learn about the unique local environment, the mountain, cultural history, flora, fauna and visit lesser known areas while allowing me to capture your special moments that you get to treasure forever. Enjoy a scenic break with homemade snacks and locally freshly brewed tea or coffee. Upon reaching the summit, soak in panoramic views before descending via the upper cableway station, if weather allows. **Kindly note that this is a scheduled, GROUP, hike. To reserve a private guided hike, please contact me directly.

from$71.51

Cape Town - Township Tour with Lunch (opens in a new tab)

3 4 h

Engage with businesses and artists living in communities that are the lifeblood of South African society. We have partnered with a new generation of young local creatives and business owners. Our goal is to drive the economies outside of the city by bringing people into these local eco-habitats. These young locals and entrepreneurs make Langa a must see destination for both the youth of South Africa and internationals, changing their perceptions. Times are changing. This township is blossoming, the art is inspiring and the people ooze with charisma. We want to transcend the old views, where residents past and present and tourists alike create a bustling hub for future generations.

from$59.08

Sandboarding in Atlantis Dunes Cape Town (opens in a new tab)

1 h 30 min

Atlantis Dunes is situated northwest of Cape Town made up of pure white sand that covers 32km square of Witszands Aquifer Nature Reserve. Atlantis Dunes is the best place for all speed thrills outdoor adventures. You will experience the exhilarating fun of Sandboarding down the Atlantis Dunes. This adventure takes you through the basics of sandboarding, from learning how to stand up and gain balance to cruising down the dunes at speeds that will get your adrenaline flowing!

from$168

Bo-Kaap, Cheetah Outreach Firgrove & Stellenbosch Wine Tasting (opens in a new tab)

6 h

With this private tour, you can enjoy a special wildlife experience, without having to do any transport planning, as a driver picks you up from your Cape Town hotel and takes you directly to Cheetah Outreach. Here, you can learn about the special rehabilitation efforts to protect and campaign for cheetahs. The trip then commences to the Cape Winelands where you can visit a variety of wineries and choose to purchase samples if you wish to

from$149

Full day Cape Agulhas Private Tour (opens in a new tab)

8 h

What a goose bump moment. Turning your back on the land, looking out over the ocean and knowing that the entire African continent is lying behind you. It’s a must-do at least once in your life: visiting the southernmost tip of Africa at Cape Agulhas. This is the place where you can put your one foot in the Indian Ocean and the other in the Atlantic Ocean – at the same time.

from$187

Addo Elephant National Park Half Day (Open Vehicle)Shared Tour (opens in a new tab)

2 5 h – 6 h

Addo Elephant National Park is the 3rd largest park in South Africa and most popular for its little over 650 elephants enclosed in Main Camp which is about 28 000 hectares. Addo Elephant National Park animals are wild in their natural habitat, with this being said our guide will make sure to get you those spectacular sightings in the park to provide you with an unforgettable experience and as many sightings possible.

from$199

Cape Town Garden Entry Kirstenbosch Botanical Experience (opens in a new tab)

2 4 h

Experience the best of Cape Town with a tour designed for adventure seekers and families alike! Enjoy a thrilling cable car ride up Table Mountain, offering panoramic views of the city, ocean, and surrounding landscapes. Discover scenic hiking trails, perfect for all fitness levels, and capture unforgettable moments at the top. Explore the Cape of Good Hope, where dramatic cliffs meet the crashing waves of the Atlantic. Visit Boulders Beach to see the famous African penguins up close an absolute delight for children. Our tour blends natural wonders, wildlife encounters, and cultural highlights in one unforgettable day. With child-friendly stops, fun filled activities, and professional guides, this experience is ideal for couples, solo travelers, and families. Book now for a unique adventure you’ll never forget.

from$34.20

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