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Outdoor Activities in Cape Town

Live prices, traveller ratings and availability. Cape Town guide

1,480 tours & activities

Sandboard & Quad Biking Combo from Cape Town - With Transport (opens in a new tab)

12 5 h – 6 h

Experience the exhilarating fun of Sandboarding and Quad Biking down the Atlantis Dunes up the beautiful West Coast of South Africa. By booking these 2 awesome activities, not only does it save you money but it also gives you a day of fun and adrenaline at the beautiful and unspoiled Atlantis Dunes!

from$174

JEEP 4x4, Quadbike, and Glam Sandboarding Combo at Atlantis Dunes (opens in a new tab)

3 2 h

Experience a thrilling adventure in Cape Town at Atlantis Dunes, combining quad biking, 4x4 driving, and sandboarding. You'll start with a quad bike ride through diverse terrain, then tackle even more challenging paths in a 4x4 Jeep drive. But the real highlight is sandboarding down steep slopes, feeling the rush of the wind in your face. All equipment and guidance are provided, ensuring safety throughout the experience. With stunning views of the ocean, mountains, and sky, this adventure offers a unique way to connect with nature and have an unforgettable time. Book your trip today and get ready for the ride of a lifetime.

from$124

South Africa Cape Town Aquila Safari Full Day Tour (opens in a new tab)

7 h

Highlight Aquila’s traditional vehicle safaris are led by experienced game rangers and field guides, ensuring guests have the best opportunity to see the reserve’s natural wildlife. Your safari guide will take you through Aquila’s 10 000-hectare reserve, sharing inside stories and facts about the unique Karoo fauna and flora. complimentary Eco Synergy Tour. Don’t forget to pack your swimming costume, sunblock and hat, as guests are invited to enjoy Aquila’s outdoor infinity pool during the safari leisure time.

from$352

Atlantis Dunes Quad Biking Adventure (opens in a new tab)

5 50 min

At the stunning Atlantis Dunes, an expansive playground of white sand, the thrill of quad biking awaits. After a professional safety briefing, you’ll learn to handle your quad bike with ease, guided by an expert who ensures you feel confident and ready. As you navigate the scenic dunes, enjoy gentle climbs and breathtaking viewpoints, capturing high-quality photos along the way—free of charge. This experience is tailored for all skill levels, allowing beginners to build confidence while more experienced riders enjoy the freedom of the vast landscape. Safety is prioritized with clear instructions and controlled routes, making this adventure both exhilarating and stress-free.

from$106

Cape Town Horseback Full Day Safari tour (opens in a new tab)

7 h

CAPE TOWN, BIG FIVE SAFARI TOUR Horseback A Cape Town safari day trip on horseback is a fantastic and adventurous option to experiencing the natural wonders of Africa in the Karoo veld. No experience is necessary for the horseback adventure Our horseback guide hes there to help you for anything is really earsy to drovo with the horse and will can see the animal from the faraway until your be close please try the experience that you never had before .   Daily Tours -  Depart: 06:15 - 07:00                    Return: 15:00      HIGHLIGHTS • Travel via the wine region & Klein Karoo • Fruit growing region of Ceres • Welcome drinks on arrival • Two-hour game drive in open air 4x4 • Walk with giraffes (time permitting & at game rangers' discretion) • Visit lion preservation project • Lunch under the shade of trees or in the boma-style restaurant • Relax by the pool in summer or by the fireplace in winter • Return to Cape Town via the Huguenot tunnel

from$352

Full Day Cape Peninsula Tour (opens in a new tab)

93 7 h

The peninsula falls within the Table Mountain National Park which is world-renowned for its incredible biodiversity. The Cape of Good Hope Nature Reserve spreads out over the rocky headland. It’s a protected nature reserve and home to an array of antelope, the rare Cape mountain zebra and other unique animal species. It’s also a haven for marine birds, with 250 recorded bird species found in the reserve. Cape Point is the very pointy end of the Cape Peninsula. It’s an instantly-recognised landmark and is often mistaken to be the southernmost tip of Africa. There are two national heritage monuments on Cape Point that were built to honour the world’s most famous explorers: Vasco da Gama and Bartolomeu Dias (who was the first European explorer to round Cape Point in 1488).

from$192

BEST of Table Mountain! Exhilarating Full-day Guided Hike (opens in a new tab)

23 9 h

This immersive full-day 14km hike covers the best that Table Mountain has to offer. Experience dramatic scenery, intricate rock formations and hidden mountain streams as we hike across this mountain-paradise to the iconic flat-topped summit! The hike includes some of Table Mountain's most famous places, like Maclear's Beacon, the highest point on the mountain, and the 'Diving Board' rock formation with its fantastic photo opportunities, whilst also incorporating some lesser known, magnificently beautiful places like Tranquillity Cracks, Backwater Ravine and Echo Valley. Expect to be WOW'ed by this exhilarating hike!

from$180

Cape of Good Hope, Cape Point & Penguins Private customizable Full Day Tour (opens in a new tab)

20 9 h

As a private excursion, this tour can be tailored entirely to your preferences. However we recommend an early morning departure to make the most of the soft coastal light as you travel along the scenic Cape Peninsula toward Cape Point Nature Reserve. The circular route from Cape Town covers approximately 180 km, following the Atlantic Seaboard with its pristine white beaches and dramatic ocean views. By mid-morning, you’ll arrive at the Cape of Good Hope Nature Reserve at the tip of the peninsula, with time to explore and walk up to the historic lighthouse. You will also visit the iconic Cape of Good Hope, the southwestern most point of Africa and the legendary meeting place of the Atlantic and Indian Oceans. Returning along the eastern side of the peninsula, the journey continues with a visit to the famous penguin colony at Boulders Beach, followed by the lush landscapes of Kirstenbosch Botanical Gardens. Making for a truly memorable Cape Peninsula experience.

from$224

Sea Kayak and Cape Point Private Tour from Cape Town (opens in a new tab)

1 1 day

Enjoy a Full Day Cape Peninsula Tour with a difference by including the Penguins Sea Kayak tour, and see the African Penguins colony at Boulder’s Beach. The trip leaves from Simon's Town Waterfront passing the Naval Base. Enjoy a trip to the Cape of Good Hope/Cape Point directly after the private Sea Kayak tour and return to Cape Town via Chapmans Peak drive and the Atlantic Seaboard.

from$187

Private Safari Game Drive with Table Mountain Experience (opens in a new tab)

1 7 h

Experience the perfect blend of wildlife, scenic beauty, and iconic landmarks in one unforgettable day. Your journey begins with a scenic drive from Cape Town to a private game reserve in the heart of Stellenbosch. Surrounded by majestic mountains and vineyards, you’ll enjoy a guided 4x4 game drive led by a professional ranger. Spot incredible wildlife such as giraffes, zebras, rhinos, and many other fascinating species while learning about conservation and local ecosystems. After your game drive experience , we return to Cape Town for a visit to the world-famous Table Mountain. Ride the rotating cable car to the summit (weather permitting) and take in breathtaking panoramic views over the Atlantic Ocean, Robben Island, and the Cape Peninsula a true bucket-list highlight.

from$142

Jeep 4x4 and Glam Sandboarding Combo at Cape Town Atlantis Dunes (opens in a new tab)

3 2 h

Get ready for an all-inclusive adventure with our Jeep 4x4 and glam boarding combo deal. Climb aboard our top-of-the-line Jeep 4x4 and let us take you on a thrilling ride through the stunning dunes of Atlantis. Once you arrive at the dunes, it's time to gear up for an epic sandboarding experience. And the best part? You don't have to worry about walking back up the dune after every ride. Our Jeep 4x4 will be waiting to transport you back to the top, so you can focus on enjoying the thrill of the ride. You'll have the opportunity to capture awe-inspiring views of the surrounding landscape, while our expert guides share fascinating information about the area's history and ecology. With our all-inclusive Jeep 4x4 and glam boarding combo deal, you'll have everything you need for an unforgettable adventure. So book your spot today and get ready for an adventure-packed day exploring the stunning dunes of Atlantis, without any need for walking.

from$124

Lion's Head hike in the Afternoon (opens in a new tab)

6 3 h

Lion's Head hike is a tour which we recommend to those looking for the best scenic views of Cape Town. The aerial views on Lion's Head are better than those you get while hiking Table Mountain or on other routes. While this hike is the easiest of the Cape Town treks because of the short duration it takes to submit the mountain, a guide is still advised because we would like to share our expert knowledge of the trail with you on a 3 hour hike which takes you from your hotel or accommodation in Cape Town and gets you to the highest point above Lion's Head which is approximately 669 meters above sea level.

from$91.70

Table Mountain National Park and Penguins Colony Half Day Tour (opens in a new tab)

5 h

Embark on an adventure with us through Cape Town, Enjoy a very scenic drive alongside Cape Town’s most finest beaches. Take in the fresh air and hear Cape roar with every wave that crashes. See her true beauty as the sun glows over some of its most historic places, Table Mountain, Penguins Colony and The famous scenic drive, Chapmans Peak in a private tour

from$111

Quad biking Safari tour with Meals and transfers from Cape Town (opens in a new tab)

10 h

We pick you up from your hotel in Cape Town at a given time. From Cape Town we use a shared minibus or coach depending on the number of passengers we have on the day. We drive outside Cape Town and stop at a fuel station in Worcester for 15 minutes bathroom break and passengers may purchase coffee and snacks. We then proceed to the Game Reserve, and we arrive at 09:00 am. Upon arrival at the game reserve, we are welcomed by a friendly team. We sip on our welcome drinks as we make our way to the restaurant to enjoy a scrumptious buffet breakfast before the Quad Bike game drive. Visitors may expect to see the Big five which are Lion, Elephant, Rhino, Buffalo and Leopard. Along these big five animals we get the opportunity to encounter other mammals such as Zebra, Giraffe, Eland, Springbok and Hippopotamus. After a game drive the team will take you to the restaurant where we will enjoy a heartly buffet lunch. After lunch visitors may have time at leisure exploring the reserve.

from$389

Horseback Riding and Wine Tours (opens in a new tab)

2 8 min

Take a scenic ride through vineyards, forests and over mountains, stopping at the Rickety Bridge Winery and Mont Rochelle before returning to the stables. The total riding time is around 2 hours and 30 minutes, with 30-45 minute stops at each wine estate.

from$218

Constantia Hidden Gem Cycle Half Day - Private Tour (opens in a new tab)

8 4 h 30 min

Just 15 minutes from Cape Town CBD, Constantia Valley is where Dutch governor, Simon van der Stel, started the wine industry of South Africa dating back to the 17th century. We start our tour at the historic and picturesque Groot Constantia Estate. Following a short estate tour, we commence with a fabulous wine-tasting and cellar tour undertaken by the resident estate winemakers. We then commence our Winelands cycle experience, moving through upmarket leafy suburbs and picturesque wine estates within the Constantia Valley. We stop at some of the finest wine farms, carefully chosen for their exceptional wines and beautiful estates. Wine farms in the region include the famous Buitenverwachting, Klein Constantia, Constantia Uitsig and Steenberg Estate. Each farm is unique and exquisite and we are confident you will be hard pressed to pick a favorite after completing this spectacular tour! Note: Minimum group size is 2 guests.

from$162

Magical Zip-line Cape Town (opens in a new tab)

1 8 h

This adrenalin pumping experience is one of the most exciting Cape Town has to offer. We guarantee a wonderful experience with 11 zip lines through the rugged Hottentots Holland mountains. Once at the nature reserve you'll be transported 1000m up the mountain via 4x4. You'll be accompanied by two experienced guides who will be by your side throughout your activity.

from$190

Great White Shark Diving experience. (opens in a new tab)

6 5 h

Great White Shark Cage Diving is the ultimate adventure activity in South Africa. Nothing can be more exhilarating than coming face to face with this magnificent predator. With Shark Zone visit two of the best shark diving spots in the Western Cape: GANSBAAI and SEAL ISLAND in False Bay.

from$466

Kasteelspoort to Table Mountain summit (opens in a new tab)

58 4 h

A fantastic route that takes in a lot of the mountain and offers superb views with much nature. Leads up the 12 Apostles, a chain of rugged seaboard peaks extending behind the famous tabletop summit of Table Mountain. More challenging and adventurous variations available. Passes several caves as well as the historic Table Mountain reservoirs. Includes one of the most famous and photogenic viewpoints on the mountain: The Diving Board. Sea views on the ascent, with Peninsula views further up. This off-the-beaten track route is ideal for those looking for peace and quiet in a pristine mountain environment.

from$124

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